Improve your posture and create lean muscles with regular Pilates mat classes  Jasmine  The Pilates Post  Feb 06, 2017  0 Read More Winter Grounding with Pilates Event Round-Up  Jasmine  The Pilates Post  Sep 02, 2016  0 My first collaboration and I absolutely loved Read More How to choose a Pilates studio? It’s not a silly … Continue reading THE PILATES POST